1:1 TBI Survivor Life Coaching

Journey to recovery from a traumatic brain injury (TBI) is challenging, but you don’t have to navigate it alone. At Hug Your Head Foundation, INC., our 1:1 TBI Survivor Life Coaching is designed just for you. Our founder, Lukas Karlsson, a TBI survivor himself, has walked this tough path, learning physical, mental, and emotional strategies to succeed. Inspired by his own resilience and recovery, Lukas offers personalized coaching to share proven practices, offer emotional support, and guide you towards improving your life’s quality. Take the first step with us to overcome TBI’s challenges and thrive.



Navigating the path to recovery following a traumatic brain injury (TBI) can feel like a solitary and daunting task. As a TBI survivor myself, Lukas Karlsson, I can personally attest to this reality. In 2016, a severe motorcycle accident led to my own TBI, plunging me into a coma, wiping out my memories, and drastically reducing my physical capabilities.

I am here to offer personalized 1:1 TBI Survivor Life Coaching, an approach deeply rooted in my own experiences and the journey of my recovery. During my two-year tenure in the CTN program, I collaborated with specialized professionals, relearned the skill of walking, rebuilt my physical strength, and mastered effective strategies to manage the daily challenges presented by TBI.

This coaching service, meticulously tailored to your individual needs, provides a focused approach towards emotional support, cognitive rehabilitation, enhancement of social skills, and steadfast advocacy for the rights of TBI survivors. Using scientifically validated methods, our mission is to help you set and achieve your goals, and enhance your overall quality of life.

Though my own recovery journey was challenging, with unwavering determination and a strong support network, I achieved a remarkable recovery. Today, I am wholeheartedly committed to providing guidance to other TBI survivors, sharing the practical and effective strategies that were crucial in my journey to recovery.

If TBI has affected you or a loved one, I am here to provide the help and direction that you need. Reach out today to learn more about my 1:1 TBI Survivor Life Coaching service and to schedule your first session. Let’s embark on your journey to recovery together, one step at a time. I am also offering a FREE 30-minute initial coaching call to get us started. Thereafter, each coaching session will be a comprehensive one-hour session tailored to your specific needs. Don’t hesitate, contact me today!

The first session is FREE while we discuss what the best options for your personal journey will be


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